Almond Butter and Coconut Baked Oatmeal
Health Benefits of Baked Oatmeal: Easy and Nutritious
Baked oatmeal is not only a delicious and comforting breakfast option, but it is also incredibly healthy. Packed with nutrients and fiber, baked oatmeal can provide numerous health benefits. It is a great source of complex carbohydrates, which provide a steady release of energy throughout the day. Additionally, baked oatmeal is rich in fiber, which aids digestion and helps to keep you feeling full for longer periods of time.
What makes baked oatmeal even better is how easy it is to prepare. With simple recipe ideas and the ability to make it ahead of time, it is a convenient option for busy mornings. Whether you prefer classic flavors like cinnamon and raisins or more adventurous combinations like berries and nuts, there are endless possibilities to customize your baked oatmeal to suit your taste.
Why Baked Oatmeal is a Healthy Breakfast Option
When it comes to starting your day off on the right foot, baked oatmeal is an excellent choice. Not only is it delicious and easy to prepare, but it also offers a wide range of health benefits that can support your overall well-being. Let's explore why baked oatmeal is a healthy breakfast option.
Oats are packed with essential nutrients that can nourish your body and keep you feeling satisfied throughout the morning. They are a great source of dietary fiber, which is important for maintaining a healthy digestive system. Fiber helps regulate bowel movements, prevents constipation, and supports the growth of beneficial gut bacteria.
One of the standout features of oats is their high fiber content. This soluble fiber not only aids in digestion but also helps to control blood sugar levels. Baked oatmeal has a low glycemic index, which means it releases glucose into the bloodstream gradually, providing sustained energy. This can help you feel fuller for longer and prevent energy crashes later in the day.
By choosing baked oatmeal as your go-to breakfast, you can enjoy a nutritious and wholesome meal that supports your overall health. To enhance the taste and nutritional value, consider adding a spoonful of Once Again Nut Butter to your baked oatmeal. Our nut butters are made with only the finest, all-natural ingredients, ensuring a delicious and guilt-free addition to your breakfast routine.
Easy Baked Oatmeal Recipe Ideas
Looking for a wholesome and delicious breakfast option? Look no further than this easy baked oatmeal recipe! Baked oatmeal is not only a healthy choice, but it's also incredibly simple to make.
Category
almond butter, breakfast, dessert, healthy breakfast, gluten free
Servings
8
Prep Time
10 minutes
Cook Time
25 minutes
Author:
Carolina Jantac, MS, RD, LD
At Once Again Nut Butter, we understand the importance of catering to different dietary needs. That's why we offer a wide range of products that can be used to create healthy and delicious baked oatmeal recipes. Whether you're gluten-free, vegan, dairy-free, or looking for sugar-free options, our nut and seed butters are the perfect addition to your breakfast routine. When it comes to enjoying a hearty and nutritious breakfast, baked oatmeal is a fantastic choice. Not only is it packed with wholesome goodness, but it's also incredibly versatile, allowing you to experiment with a variety of delicious accompaniments.
Ingredients
2 cups rolled oats
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1/4 cup Once Again Almond Butter
1/2 cup unsweetened shredded coconut
1 1/2 cups almond milk
1/2 cup unsweetened applesauce
3 tbsp pure maple syrup
2 tbsp of coconut oil
1/4 cup of chocolate chips
2 tsp baking powder
Directions
Start by presetting your oven at 400 degrees Fahrenheits. Then in a large mixing bowl combine the almond butter, coconut oil, maple syrup, applesauce, almond milk.
Add in the oats, shredded coconut, baking powder and mix well.
Lastly, stir in the chocolate chips. Transfer the oatmeal mixture to a greased or lined 8×8 baking dish. Spread evenly and top with extra chocolate chips, shredded coconut, and a sprinkle of salt. Bake for 25 minutes, or until top is golden brown. Let cool, cut into squares, and enjoy! Store in refrigerator for up to 3 days.
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